Friday, December 22, 2006
Family
We Are Family
When it comes to our families, we sometimes see only our differences. We see the way our parents cling to ideas we don’t believe, or act in ways we try not to act. We see how practical one of our siblings is and wonder how we can be from the same gene pool. Similarly, within the human family we see how different we are from each other, in ways ranging from gender and race to geographical location and religious beliefs. It is almost as if we think we are a different species sometimes. But the truth is, in our personal families as well as the human family, we really are the same. A single mother of four living in Africa looks up at the same stars and moon that shine down on an elderly Frenchman in Paris. A Tibetan monk living in India, a newborn infant in China, and a young couple saying their marriage vows in Indiana all breathe the same air, by the same process. We have all been hurt and we have all cried. Each one of us knows how it feels to love someone dearly. No matter what our political views are, we all love to laugh. Regardless of how much or how little money we have, our hearts pump blood through our bodies in the same way. With all this in common, it is clear we are each individual members of the same family. We are human. Acknowledging how close we all are, instead of clinging to what separates us, enables us to feel less alone in the world. Every person we meet, see, hear, or read about, is a member of our family. We are truly not alone. We also begin to see that we are perfectly capable of understanding and relating to people who, on the surface, may seem very different from us. This awareness prevents us from disconnecting from people on the other side of the tracks, and the other side of the world. We begin to understand that we must treat all people for what they are—family.
When it comes to our families, we sometimes see only our differences. We see the way our parents cling to ideas we don’t believe, or act in ways we try not to act. We see how practical one of our siblings is and wonder how we can be from the same gene pool. Similarly, within the human family we see how different we are from each other, in ways ranging from gender and race to geographical location and religious beliefs. It is almost as if we think we are a different species sometimes. But the truth is, in our personal families as well as the human family, we really are the same. A single mother of four living in Africa looks up at the same stars and moon that shine down on an elderly Frenchman in Paris. A Tibetan monk living in India, a newborn infant in China, and a young couple saying their marriage vows in Indiana all breathe the same air, by the same process. We have all been hurt and we have all cried. Each one of us knows how it feels to love someone dearly. No matter what our political views are, we all love to laugh. Regardless of how much or how little money we have, our hearts pump blood through our bodies in the same way. With all this in common, it is clear we are each individual members of the same family. We are human. Acknowledging how close we all are, instead of clinging to what separates us, enables us to feel less alone in the world. Every person we meet, see, hear, or read about, is a member of our family. We are truly not alone. We also begin to see that we are perfectly capable of understanding and relating to people who, on the surface, may seem very different from us. This awareness prevents us from disconnecting from people on the other side of the tracks, and the other side of the world. We begin to understand that we must treat all people for what they are—family.
Thursday, December 21, 2006
Winter
A Season Of Slumber
In times past, the bare-limbed trees, long nights, and biting chill of winter signified to all that the time had come to slow down. Humanity emulated the animals, retreating into cozy dwellings where they sustained themselves on foods harvested late in autumn and passed the time in peaceful reflection. Today, most people proceed ruddy-cheeked through winter’s frosts, ignoring the profound effects cold weather has on their bodies and their minds. Yet the beauty and significance of wintertime cannot be so easily overlooked. As the temperature plummets, leaving the air crisp and the landscape bare, we tend to crave warmth and relish rich foods. The presence of loved ones seems more comforting when blustery winds rattle window panes and we feel compelled to conserve our energy by engaging in only the most soothing of activities. Though your daily schedule may remain more or less the same no matter what time of year it is, you will find in winter many opportunities to honor the way in which you are impacted by this most magical of seasons. At first glance, the world may seem desolate during the coldest months. Yet there are many unique and stimulating sensory experiences to be had—in the intricate beauty of individual snowflakes, the patterns of frost that form on your windows, the tang of smoke from wood-fueled fireplaces, the crunch of freshly fallen snow under your feet, and the briskness of the air. Do not be afraid to venture joyfully out into the cold and the snow as you may have when you were a child. A tingling and reddened nose is a small price to pay for a clear mind and invigorated soul. If your body articulates a desire to rest, give yourself permission to spend your free time reading, writing in your journal, daydreaming, engaging in artistic pursuits, playing board games, working a puzz! le or meditating. Many plants, like the tulip and the apple tree, would not blossom in the springtime were it not for the period of dormancy that is the gift of winter’s chill. Their example can inspire us to use this season of slumber to cleanse ourselves of spiritual and emotional detritus like flora shedding lifeless foliage so that we, too, may emerge from under the frost refreshed and renewed when spring arrives.
In times past, the bare-limbed trees, long nights, and biting chill of winter signified to all that the time had come to slow down. Humanity emulated the animals, retreating into cozy dwellings where they sustained themselves on foods harvested late in autumn and passed the time in peaceful reflection. Today, most people proceed ruddy-cheeked through winter’s frosts, ignoring the profound effects cold weather has on their bodies and their minds. Yet the beauty and significance of wintertime cannot be so easily overlooked. As the temperature plummets, leaving the air crisp and the landscape bare, we tend to crave warmth and relish rich foods. The presence of loved ones seems more comforting when blustery winds rattle window panes and we feel compelled to conserve our energy by engaging in only the most soothing of activities. Though your daily schedule may remain more or less the same no matter what time of year it is, you will find in winter many opportunities to honor the way in which you are impacted by this most magical of seasons. At first glance, the world may seem desolate during the coldest months. Yet there are many unique and stimulating sensory experiences to be had—in the intricate beauty of individual snowflakes, the patterns of frost that form on your windows, the tang of smoke from wood-fueled fireplaces, the crunch of freshly fallen snow under your feet, and the briskness of the air. Do not be afraid to venture joyfully out into the cold and the snow as you may have when you were a child. A tingling and reddened nose is a small price to pay for a clear mind and invigorated soul. If your body articulates a desire to rest, give yourself permission to spend your free time reading, writing in your journal, daydreaming, engaging in artistic pursuits, playing board games, working a puzz! le or meditating. Many plants, like the tulip and the apple tree, would not blossom in the springtime were it not for the period of dormancy that is the gift of winter’s chill. Their example can inspire us to use this season of slumber to cleanse ourselves of spiritual and emotional detritus like flora shedding lifeless foliage so that we, too, may emerge from under the frost refreshed and renewed when spring arrives.
Wednesday, December 20, 2006
Merry Christmas
Rediscovering Your JoyfulnessHoliday Blues
The holidays can trigger the blues for a lot of people. We all have associations with the music, the decorations, and the foods that are so pervasive at this time of year. We may look back on a happy childhood and feel that our present situation doesn’t measure up. On the other hand, we may be reminded of what we wanted but didn’t get as children. Either way, our real lives are unfolding in the here and now. This is a new holiday season altogether, and we can find joy in the fact that we can make it our own and let it be new. One key way to reinvigorate your holiday is to let go of feeling obligated to engage in rituals or situations that make you feel unhappy. It is easy to get lost in the trance of tradition and lose track of who you really are and what serves you as you are now. But there is a wonderful payoff if you take the time to touch base with what you really want and give it to yourself. When you take care of yourself, your capacity to give to others expands exponentially, and so does your innate joyfulness. The first step is taking time to sort through any baggage that’s nagging you. If sad memories present themselves, know that you are not alone. It is well-documented that many people suffer from depression at this time of year. The key is to face these feelings, hear them out, and fully process them so that you can be free again. Try giving yourself the space and time to consider what will be truly healing for you this year. Perhaps you’d rather go on vacation to a tropical island with friends than go back home to a dysfunctional family. Maybe you’d prefer not to exchange gifts. Maybe you want to change-up the traditional dinner fare and make something profoundly healthy or exotic. As you infuse this holiday with new energy, you will feel your blues lightening and your joyfulness steadily on the rise. Try to make this holiday season about who you are now, not what you were in the past. Enjoy.
The holidays can trigger the blues for a lot of people. We all have associations with the music, the decorations, and the foods that are so pervasive at this time of year. We may look back on a happy childhood and feel that our present situation doesn’t measure up. On the other hand, we may be reminded of what we wanted but didn’t get as children. Either way, our real lives are unfolding in the here and now. This is a new holiday season altogether, and we can find joy in the fact that we can make it our own and let it be new. One key way to reinvigorate your holiday is to let go of feeling obligated to engage in rituals or situations that make you feel unhappy. It is easy to get lost in the trance of tradition and lose track of who you really are and what serves you as you are now. But there is a wonderful payoff if you take the time to touch base with what you really want and give it to yourself. When you take care of yourself, your capacity to give to others expands exponentially, and so does your innate joyfulness. The first step is taking time to sort through any baggage that’s nagging you. If sad memories present themselves, know that you are not alone. It is well-documented that many people suffer from depression at this time of year. The key is to face these feelings, hear them out, and fully process them so that you can be free again. Try giving yourself the space and time to consider what will be truly healing for you this year. Perhaps you’d rather go on vacation to a tropical island with friends than go back home to a dysfunctional family. Maybe you’d prefer not to exchange gifts. Maybe you want to change-up the traditional dinner fare and make something profoundly healthy or exotic. As you infuse this holiday with new energy, you will feel your blues lightening and your joyfulness steadily on the rise. Try to make this holiday season about who you are now, not what you were in the past. Enjoy.
Tuesday, December 19, 2006
10 solutions for the holidays
Holiday Eating Tips
-------------------
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls.
2. Drink as much eggnog as you can. And quickly. Like fine single- malt scotch, it's rare. In fact, it's even rarer than single-malt scotch. You can't find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-aholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!
3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano.
Repeat.
4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.
5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello?
6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do.
This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them again.
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each.
Or, if you don't like mincemeat, have two apples and one pumpkin.
Always have three. When else do you get to have more than one dessert? Labor Day?
9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have SOME standards.
10. One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention. Reread tips; start over, but hurry, January is just around the corner.
Remember this motto to live by:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, martini in the other, totally worn out and screaming,
"WOO HOO what a ride!"
-------------------
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls.
2. Drink as much eggnog as you can. And quickly. Like fine single- malt scotch, it's rare. In fact, it's even rarer than single-malt scotch. You can't find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-aholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!
3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano.
Repeat.
4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.
5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello?
6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do.
This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them again.
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each.
Or, if you don't like mincemeat, have two apples and one pumpkin.
Always have three. When else do you get to have more than one dessert? Labor Day?
9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have SOME standards.
10. One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention. Reread tips; start over, but hurry, January is just around the corner.
Remember this motto to live by:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, martini in the other, totally worn out and screaming,
"WOO HOO what a ride!"
Tuesday, October 24, 2006
GROWING IN CONFLICT
Meeting Conflict With An Open Heart
Conflict is part of our lives because our beliefs and modes of being often differ powerfully with those of our loved ones, acquaintances, and associates. For all the grief these disagreements can cause, we can learn much from them. How we handle ourselves when confronted with anger or argument demonstrates our patience and the quality of our energy status. To resolve conflict we need to approach our adversary with an open heart filled with compassion. Judgments and blame must be replaced with mutual respect. Conflict is frequently motivated by unspoken needs masked by confrontational attitudes or aggressive behavior. When we greet conflict with love and acceptance in our hearts, we empower ourselves to discover a means to attaining collective resolution. The key to finding the wisdom in conflict ask yourself why you clash with a particular person or situation. Your inner self may be trying to point you to a specific life lesson, so try to keep your eyes and ears open. Once you have explored the internal and external roots of your disagreement, make the conscious effort to release any anger or resentment you feel. As you do so, the energy between you and your adversary with change perceptibly, even if they are still operating from a more limited energy state. Consider that each of you has compelling reasons for thinking and feeling as you do. Accept that you have no power to change your adversary's mind. This can help you approach your disagreement rationally, with a steady voice and a willingness to compromise. If you listen thoughtfully and with an empathetic ear during conflict, you can transform conflict into compromise. Examine your thoughts and feelings carefully and you may discover stubbornness within yourself that is causing resistance or that you are unwittingly feeding yourself negative messages about your adversary. As your part in a disagreement becomes more clear, new conflicts become another chance to further your learning in empathy, compassion, and tolerance.
Conflict is part of our lives because our beliefs and modes of being often differ powerfully with those of our loved ones, acquaintances, and associates. For all the grief these disagreements can cause, we can learn much from them. How we handle ourselves when confronted with anger or argument demonstrates our patience and the quality of our energy status. To resolve conflict we need to approach our adversary with an open heart filled with compassion. Judgments and blame must be replaced with mutual respect. Conflict is frequently motivated by unspoken needs masked by confrontational attitudes or aggressive behavior. When we greet conflict with love and acceptance in our hearts, we empower ourselves to discover a means to attaining collective resolution. The key to finding the wisdom in conflict ask yourself why you clash with a particular person or situation. Your inner self may be trying to point you to a specific life lesson, so try to keep your eyes and ears open. Once you have explored the internal and external roots of your disagreement, make the conscious effort to release any anger or resentment you feel. As you do so, the energy between you and your adversary with change perceptibly, even if they are still operating from a more limited energy state. Consider that each of you has compelling reasons for thinking and feeling as you do. Accept that you have no power to change your adversary's mind. This can help you approach your disagreement rationally, with a steady voice and a willingness to compromise. If you listen thoughtfully and with an empathetic ear during conflict, you can transform conflict into compromise. Examine your thoughts and feelings carefully and you may discover stubbornness within yourself that is causing resistance or that you are unwittingly feeding yourself negative messages about your adversary. As your part in a disagreement becomes more clear, new conflicts become another chance to further your learning in empathy, compassion, and tolerance.
Friday, October 20, 2006
Decisions of Life
Decisions of Life
The decisions we make each day shapes who we are and what we are composed of. When we choose one option over another, we shape our lives. The decision making process allows us to enjoy the benefits of self-determination. It can also be a source of anxiety. Decision making forces us to face the possibility of dissatisfaction. As a result, many of us choose to avoid making decisions and allow others to make them for us. We turn our power over to others; spouses, relatives, friends, and colleagues, granting them the power to shape our lives that is ours by right. Though the decisions we make are often difficult, we grow more self-sufficient and secure each time we trust ourselves enough to choose. Ultimately, only we can know how the options before us will impact our daily life and our long-term well-being. Within us lies the power to competently weigh the advantages and disadvantages of each decision. Even if we feel incapable of making a decision, our inner wisdom and our intuitive mind will give us sound counsel if we have faith in ourselves. Try to come to our own conclusions before seeking the guidance of others, and even then, treat their suggestions as suggestions rather than votes pro or con to our own conclusions. Before making our choice, release the fear of wrong decisions. Perceived mistakes can lead us down wonderful and unexpected paths that expose us to life-changing insights. If we can let go of the notion that choices are utterly right or entirely wrong, we will be less tempted to invite others to take the reigns of our destiny. When our choices are our own, we will be more likely to accept and be satisfied with the outcome of those choices. Our decisions will be a pure reflection of our desires, our creativity, our awareness, and our power. Since we understand that we must live with and take responsibility for our own decisions, we will likely exercise greater care when coming to conclusions. As we learn to make autonomous choices, secure in the knowledge that it is our information and not others opinions guiding us, we will gain the freedom to consciously direct the flow of your life without interference.
The decisions we make each day shapes who we are and what we are composed of. When we choose one option over another, we shape our lives. The decision making process allows us to enjoy the benefits of self-determination. It can also be a source of anxiety. Decision making forces us to face the possibility of dissatisfaction. As a result, many of us choose to avoid making decisions and allow others to make them for us. We turn our power over to others; spouses, relatives, friends, and colleagues, granting them the power to shape our lives that is ours by right. Though the decisions we make are often difficult, we grow more self-sufficient and secure each time we trust ourselves enough to choose. Ultimately, only we can know how the options before us will impact our daily life and our long-term well-being. Within us lies the power to competently weigh the advantages and disadvantages of each decision. Even if we feel incapable of making a decision, our inner wisdom and our intuitive mind will give us sound counsel if we have faith in ourselves. Try to come to our own conclusions before seeking the guidance of others, and even then, treat their suggestions as suggestions rather than votes pro or con to our own conclusions. Before making our choice, release the fear of wrong decisions. Perceived mistakes can lead us down wonderful and unexpected paths that expose us to life-changing insights. If we can let go of the notion that choices are utterly right or entirely wrong, we will be less tempted to invite others to take the reigns of our destiny. When our choices are our own, we will be more likely to accept and be satisfied with the outcome of those choices. Our decisions will be a pure reflection of our desires, our creativity, our awareness, and our power. Since we understand that we must live with and take responsibility for our own decisions, we will likely exercise greater care when coming to conclusions. As we learn to make autonomous choices, secure in the knowledge that it is our information and not others opinions guiding us, we will gain the freedom to consciously direct the flow of your life without interference.
Tuesday, October 17, 2006
Season's Change
Season’s Change
Today's marketplace has made it possible to provide for ourselves and our families irregardless of nature's season’s. While most of us no longer depend directly on the seasons for our livelihood, our internal clocks still know deep down that a change of season means a change in us too. We may feel out of sync, if we don't acknowledge this, as though we have lost our natural rhythm. Autumn brings thoughts of harvesting by going back to school to collect knowledge or crop preserving… in both cases, the chill in the air tells us it's time to move inside and prepare for the future. We can consciously celebrate the change of season and shift our energy to setting some time aside to make the same changes we see in nature. We can change colors by putting away our bright summer colors and filling our wardrobes and living areas with the warm hues of yellows, reds, and browns. Plants concentrate their energy deep in their roots and seeds, we can retreat to the more quiet pursuits, nurturing the seeds of new endeavors, which need quiet concentration to grow. We can stoke our fires of life with our favorite coffees, teas, ciders, or cocoa while savoring the rich, comfort foods that the season brings with an array of fall colors: potatoes, apple pies, pumpkin, squash, and corn. As animals begin growing their winter coats and preparing their dens for hibernation, we can air out our favorite sweaters and jackets and bring blankets out of storage, creating a coziness with throw rugs or pillow covers. We can also light candles , lanterns or fireplaces to bring a remnant of summer's warmth and glow indoors. The muted light sends a hint of a softness and the promised quiet of winter to come.By being a conscious celebrator of the change, we usher in the new season in a way that allows us to transform our lives with the warm glow of the promised season. We set ourselves up to the rhythm of nature and carry ourselves forward, being nurtured, as we prepare for our future.
Today's marketplace has made it possible to provide for ourselves and our families irregardless of nature's season’s. While most of us no longer depend directly on the seasons for our livelihood, our internal clocks still know deep down that a change of season means a change in us too. We may feel out of sync, if we don't acknowledge this, as though we have lost our natural rhythm. Autumn brings thoughts of harvesting by going back to school to collect knowledge or crop preserving… in both cases, the chill in the air tells us it's time to move inside and prepare for the future. We can consciously celebrate the change of season and shift our energy to setting some time aside to make the same changes we see in nature. We can change colors by putting away our bright summer colors and filling our wardrobes and living areas with the warm hues of yellows, reds, and browns. Plants concentrate their energy deep in their roots and seeds, we can retreat to the more quiet pursuits, nurturing the seeds of new endeavors, which need quiet concentration to grow. We can stoke our fires of life with our favorite coffees, teas, ciders, or cocoa while savoring the rich, comfort foods that the season brings with an array of fall colors: potatoes, apple pies, pumpkin, squash, and corn. As animals begin growing their winter coats and preparing their dens for hibernation, we can air out our favorite sweaters and jackets and bring blankets out of storage, creating a coziness with throw rugs or pillow covers. We can also light candles , lanterns or fireplaces to bring a remnant of summer's warmth and glow indoors. The muted light sends a hint of a softness and the promised quiet of winter to come.By being a conscious celebrator of the change, we usher in the new season in a way that allows us to transform our lives with the warm glow of the promised season. We set ourselves up to the rhythm of nature and carry ourselves forward, being nurtured, as we prepare for our future.
Monday, October 16, 2006
Living with pain
I have been struggling with some issues of medications and pain. I have become ever so much tired of taking the amount of pain and other medications to keep my in a reasonable state of mind and body. With the changing weather and the aging process, I am looking for a way to be a bit more comfortable and yet decrease needing to take the 13+ medications and 7+ supplements in ingest daily. I have the desire to take less and yet function. There are times when I look at he meds and my wonderful wife has to make up the weeks pill box.
What a way to live... What a way to see the future...
I know all the reasons for taking my meds as prescribed and in a timely manner. The daily routine has been going on now for some 25+ years. As my body fails to respond to my wishes, I find there are new pains and restrictions to what I can do. I also see there are more "wish-list goals" I am forced to relinquish. At the age of 68+, I feel as though I must find a way to do the traveling and the renewal of friends I have lost track of. I have tried to see what may be instore for me as I age more.
I am blessed with several friends that want me to visit with them. The problem for me, as is the usual case of many the elderly, is funding. I have been graced by a generous gift to travel by train to the east coast to visit an old friend. My Wife says I can stay as long as I wish. I have chosen to travel the last of October and return the last of November. There is a series of trains to transport me to my destinations. It has been more years than I care to remember since he and I had a good chat and some general loosening of our cares. While there, we may be able to travel to Canada for a visit with other friends we both share. If not, then maybe a short trip to Williamsburg for a short sojourn to the past. Then again, we may be just content enough to sit on the porch and listen to the loving sounds of nature.
This Blog is a way for me to vent my feelings on the many topics I am confronted with. Today I am bit scattered in my thoughts and it seems to show here.
I have a question to ask of anyone who wishes to answer. What do I do when it is painful to sit, stand or lay down. What will I do about the many little things I enjoyed yesterday that are being dimmed by my slowly loss of sight. How can I really be at least content what my hearing is dimmed and my mind has lost a bit of its concentration. Then there is the big question... At what point is it ok to be done with living and what could be done to find peace.
I work with several people to find the ways and answers I am asking about and to share my experiences with them to help them cope. All too often what they are going through I have or am doing the same. If I listen to what I am suggesting, I can hear the answer I most need to hear. I've been told that is the case all too often.
I suggest they dwell on the little positive things in their lives and slowly let those thoughts overtake the negative thoughts they are experiencing. Well, just a thought and a few things to put down for now.
Peace and Harmony.
What a way to live... What a way to see the future...
I know all the reasons for taking my meds as prescribed and in a timely manner. The daily routine has been going on now for some 25+ years. As my body fails to respond to my wishes, I find there are new pains and restrictions to what I can do. I also see there are more "wish-list goals" I am forced to relinquish. At the age of 68+, I feel as though I must find a way to do the traveling and the renewal of friends I have lost track of. I have tried to see what may be instore for me as I age more.
I am blessed with several friends that want me to visit with them. The problem for me, as is the usual case of many the elderly, is funding. I have been graced by a generous gift to travel by train to the east coast to visit an old friend. My Wife says I can stay as long as I wish. I have chosen to travel the last of October and return the last of November. There is a series of trains to transport me to my destinations. It has been more years than I care to remember since he and I had a good chat and some general loosening of our cares. While there, we may be able to travel to Canada for a visit with other friends we both share. If not, then maybe a short trip to Williamsburg for a short sojourn to the past. Then again, we may be just content enough to sit on the porch and listen to the loving sounds of nature.
This Blog is a way for me to vent my feelings on the many topics I am confronted with. Today I am bit scattered in my thoughts and it seems to show here.
I have a question to ask of anyone who wishes to answer. What do I do when it is painful to sit, stand or lay down. What will I do about the many little things I enjoyed yesterday that are being dimmed by my slowly loss of sight. How can I really be at least content what my hearing is dimmed and my mind has lost a bit of its concentration. Then there is the big question... At what point is it ok to be done with living and what could be done to find peace.
I work with several people to find the ways and answers I am asking about and to share my experiences with them to help them cope. All too often what they are going through I have or am doing the same. If I listen to what I am suggesting, I can hear the answer I most need to hear. I've been told that is the case all too often.
I suggest they dwell on the little positive things in their lives and slowly let those thoughts overtake the negative thoughts they are experiencing. Well, just a thought and a few things to put down for now.
Peace and Harmony.
Wednesday, September 27, 2006
Against The Grain
Going Against What Is Popular does no longer seem the status quo. I am appalled at the ease with which the citizens of the U. S. are willing to give up their freedoms because of some contrived threats from the government. Yes there was a disaster on Sept. 11, some years back. That does not mean there is a disaster gojng to happen on 9/11 everyh year... There has not been a Pearl Harbor since 1942. Of course thered has not been a Victory dasy since V J day in 1946. Since then we havve just been lead down the primrose lane with a judasgoat as a leader.
Just because an idea or way of doing things is popular doesn't mean it's right for everyone. However, part of the way that something becomes popular is that many of us don't take the time to determine what's right for us; we simply do what most of the people we know are doing. In this way, our decisions about life are made by default, which means they aren't what we call conscious decisions. There may be many other options available, but we don't always take the time to explore them. This may be the result of feeling overwhelmed or pressured by family, peers, and humanity at large, to do things their way, the way things have always been done. Regardless of the cause, it is important that, as often as we can, we decide for ourselves what to do with our lives rather than just drift along on the current of popular opinion.
It is not always easy to make decisions that go against the grain. Many people feel threatened when those close to them make choices divergent from the ones they are making. Parents and grandparents may be confused and defensive when we choose to raise our children differently from the way they raised us. Friends may feel abandoned if we decide to change our habits or behavior. Meanwhile, on our side of the fence, it's easy to feel frustrated and defensive when we feel unsupported and misunderstood simply because we are thinking for ourselves. It can be exhausting to have to explain and re-explain our points of view and our reasons.
This is where gentleness, openness, and tolerance come into play. It helps if we are calmly persistent, consistent, and clear as we communicate to those around us why we are making the choices we are making. At the same time, we have the right to say that we are tired of talking about it and simply need our choices to be respected. Our lives belong to us and so do our decisions. Those who truly love us will stand by us and support our choices, never mind what's popular.
Just because an idea or way of doing things is popular doesn't mean it's right for everyone. However, part of the way that something becomes popular is that many of us don't take the time to determine what's right for us; we simply do what most of the people we know are doing. In this way, our decisions about life are made by default, which means they aren't what we call conscious decisions. There may be many other options available, but we don't always take the time to explore them. This may be the result of feeling overwhelmed or pressured by family, peers, and humanity at large, to do things their way, the way things have always been done. Regardless of the cause, it is important that, as often as we can, we decide for ourselves what to do with our lives rather than just drift along on the current of popular opinion.
It is not always easy to make decisions that go against the grain. Many people feel threatened when those close to them make choices divergent from the ones they are making. Parents and grandparents may be confused and defensive when we choose to raise our children differently from the way they raised us. Friends may feel abandoned if we decide to change our habits or behavior. Meanwhile, on our side of the fence, it's easy to feel frustrated and defensive when we feel unsupported and misunderstood simply because we are thinking for ourselves. It can be exhausting to have to explain and re-explain our points of view and our reasons.
This is where gentleness, openness, and tolerance come into play. It helps if we are calmly persistent, consistent, and clear as we communicate to those around us why we are making the choices we are making. At the same time, we have the right to say that we are tired of talking about it and simply need our choices to be respected. Our lives belong to us and so do our decisions. Those who truly love us will stand by us and support our choices, never mind what's popular.
Saturday, September 23, 2006
Heaven or Hell
A holy man was having a conversation with the Lord one day and said, "Lord,
I would like to know what Heaven and Hell are like." The Lord led the holy
man to two doors. He opened one of the doors and the holy man looked in.
In the middle of the room was a large round table. In the middle of the
table was a large pot of stew which smelled delicious and made the holy
man's mouth water. The people sitting around the table were thin and sickly.
They appeared to be famished. They were holding spoons with very long
handles that were strapped to their arms and each found it possible to reach
into the pot of stew and take a spoonful, but because the handle was longer
than their arms, they could not get the spoons back into their mouths.
The
holy man shuddered at the sight of their misery and suffering. The Lord
said, "You have seen Hell."
They went to the next room and opened the door. It was exactly the same as
the first one. There was the large round table with the large pot of stew
which made the holy man's mouth water. The people were equipped with the
same long-handled spoons, but here the people were well nourished and plump,
laughing and talking. The holy man said, "I don't understand."
"It is simple" said the Lord, "it requires but one skill. You see, they
have learned to feed each other, while the greedy think only of themselves."
I would like to know what Heaven and Hell are like." The Lord led the holy
man to two doors. He opened one of the doors and the holy man looked in.
In the middle of the room was a large round table. In the middle of the
table was a large pot of stew which smelled delicious and made the holy
man's mouth water. The people sitting around the table were thin and sickly.
They appeared to be famished. They were holding spoons with very long
handles that were strapped to their arms and each found it possible to reach
into the pot of stew and take a spoonful, but because the handle was longer
than their arms, they could not get the spoons back into their mouths.
The
holy man shuddered at the sight of their misery and suffering. The Lord
said, "You have seen Hell."
They went to the next room and opened the door. It was exactly the same as
the first one. There was the large round table with the large pot of stew
which made the holy man's mouth water. The people were equipped with the
same long-handled spoons, but here the people were well nourished and plump,
laughing and talking. The holy man said, "I don't understand."
"It is simple" said the Lord, "it requires but one skill. You see, they
have learned to feed each other, while the greedy think only of themselves."
Friday, September 22, 2006
Puppy time
Early this week I went to see a litter of puppies with the idea of "just looking" at them. There were 8 puppies 6 weeks old, confined in a 5 foot diameter circle on the kitchen floor. There were black and tans, black and whites, tan and whites, tan and black with a blaze of white on her forhead and tail tip along with the toes. My bride and daughter were trying to see which one they liked. I had first picked a black puppy with some small spots of tan on him. At the last minute I chose a german shepard marked puppy, brown, black and white. A cute puppy. After paying a reasonable price for the puppy, we headed toward home. Many names crossed my mind and nothing seemed to say what I wanted this dog to say. Finally, after a 45 minute trip home, I remembered a story that had a Hawaiian word in it. "Family" My daughter knew the word and the puppy is now call OHANA. She is to be my service dog and though she is just 6 weeks she is already providing me with the aid I need to survive.
did you know about these?
How many of these did YOU know about?
A sealed envelope - Put in the freezer for a few hours, then slide a
knife under the flap. The envelope can then be resealed.
(hmmmmmm...)
== ==========================================
Use Empty toilet paper roll to store appliance cords. It keeps them
neat and you can write on the roll what appliance it belongs to.
============================================
For icy door steps in freezing temperatures: get warm water and put
Dawn dish washing liquid in it. Pour it all ove r the steps. They won't
refreeze. (wish I had known this for the last 40 years!)
============================================
To remove old wax from a glass candle holder, put it in the freezer for
a few hours. Then take the candle holder out and turn it upside down. The
wax will fall out.
=================================================
Crayon marks on walls? This worked wonderfully! A damp rag, dipped
in baking soda. Comes off with little effort (elbow grease that is!).
============================================
Permanent marker on appliances/counter tops (like store receipt
BLUE!) rubbing alcohol on paper towel.
=============================================
Whenever I purchase a box of S.O.S Pads, I immediately take a pair of
scissors and cut each pad into halves. After years of having to throw
away rusted and unused and smelly pads, I finally decided that this would
be much more economical. Now a box of S.O.S pads last me indefinitely!
In fact, I have noticed that the scissors get 'sharpened'' this way!
=============================================
Blood stains on clothes? Not to worry! Just pour a little hydrogen
peroxide on a cloth and proceed to wipe off every drop of blood. Works
every time! (Now, where to put the body?) LOL
=============================================
Use vertical strokes when washing windows outside and horizontal
for inside windows. This way you can tell which side has the streaks.
Straight vinegar will get outside windows really clean. Don't wash windows
on a sunny day. They will dry too quickly and will probably streak.
============================================
Spray a bit of perfume on the light bulb in any room to create a lovely
light scent in each room when the light is turned on.
============================================
Place fabric softener sheets in dresser drawers and your clothes will
smell freshly washed for wee ks to come. You can also do this with towels
and linen. Also, bars of soap in your dresser drawers. This lets the soap "dry out"
and will last longer when you use it later on in the bath or shower.
=============================================
Candles will last a lot longer if placed in the freezer for at least 3
hours prior to burning.
=============================================
&nb sp;To clean artificial flowers, pour some salt into a paper bag and add the
flowers. Shake vigorously as the salt will absorb all the dust and dirt
and leave your artificial flowers looking like new! Works like a charm!
=============================================
To easily remove burnt on food from your skillet, simply add a drop or
two of dish soap and enough water to cover bottom of pan, and bring to
a boil on stove top.
================== ============================
Spray your TUPPERWARE with nonstick cooking spray before pouring
in tomato based sauces and there won't be any stains.
=============================================
W rap celery in aluminum foil when putting in the refrigerator and it will
keep for weeks.
=============================== ==============
When boiling corn on the cob, add a pinch of sugar to help bring out the
corn's natural sweetness
=============================================
Cure for headaches: Take a lime, cut it in half, and rub it on your
forehead. The throbbing will go away.
=============================================
Don't throw out all that leftover wine: Freeze into ice cubes for future
use in casseroles and sauces ......... Left over wine? What's that? :)
=============================================
To get rid of itch from mosquito bites, try applying soap on the area
and you will experience instant relief. Meat tenderizer on stings.
=============================================
Ants, ants, ants everywhere ... Well, they are said to never cross a chalk
line. So, get your chalk out and draw a line on the floor or wherever ants
tend to march. See for yourself.
============================================
Use air-freshener to clean mirrors. It does a good job and better still,
leaves a lovely smell to the shine.
============================================
When you get a splinter, reach for the scotch tape before resorting to
tweezers or a needle. Simply put the scotch tape over the splinter, and
then pull it off. Scotch tape removes most splinters painlessly and easily.
=====================================
Now look what you can do with Alka Seltzer........
Clean a toilet.
Drop in two Alka Seltzer tablets, wait twenty minutes, brush and flush.
The citric acid and effervescent action clean vitreous China .
============================================
Clean a vase.
To remove a stain from the bottom of a glass vase or cruet, fill with water
and drop in two Alka Seltzer tablets.
============================================
Polish jewelry.
Drop two Alka Seltzer tablets into a glass of water and immerse the
jewelry for two minutes.
=============================================
Clean a thermos bottle.
Fill the bottle with water, drop in four Alka Seltzer tablets, and let soak
for an hour (or longer, if necessary).
=============================================
Unclog a drain.
Clear the sink drain by dropping three Alka Seltzer tablets down the
drain followed by a cup of Heinz White Vinegar. Wait a few minutes,
and then run the hot water.
=============================================
Do your friends a f avor. Pass this timely (and some not-so-timely)
information on to a friend! I just did.
Makes you wonder about ingesting Alka Seltzer, doesn't it?
A sealed envelope - Put in the freezer for a few hours, then slide a
knife under the flap. The envelope can then be resealed.
(hmmmmmm...)
== ==========================================
Use Empty toilet paper roll to store appliance cords. It keeps them
neat and you can write on the roll what appliance it belongs to.
============================================
For icy door steps in freezing temperatures: get warm water and put
Dawn dish washing liquid in it. Pour it all ove r the steps. They won't
refreeze. (wish I had known this for the last 40 years!)
============================================
To remove old wax from a glass candle holder, put it in the freezer for
a few hours. Then take the candle holder out and turn it upside down. The
wax will fall out.
=================================================
Crayon marks on walls? This worked wonderfully! A damp rag, dipped
in baking soda. Comes off with little effort (elbow grease that is!).
============================================
Permanent marker on appliances/counter tops (like store receipt
BLUE!) rubbing alcohol on paper towel.
=============================================
Whenever I purchase a box of S.O.S Pads, I immediately take a pair of
scissors and cut each pad into halves. After years of having to throw
away rusted and unused and smelly pads, I finally decided that this would
be much more economical. Now a box of S.O.S pads last me indefinitely!
In fact, I have noticed that the scissors get 'sharpened'' this way!
=============================================
Blood stains on clothes? Not to worry! Just pour a little hydrogen
peroxide on a cloth and proceed to wipe off every drop of blood. Works
every time! (Now, where to put the body?) LOL
=============================================
Use vertical strokes when washing windows outside and horizontal
for inside windows. This way you can tell which side has the streaks.
Straight vinegar will get outside windows really clean. Don't wash windows
on a sunny day. They will dry too quickly and will probably streak.
============================================
Spray a bit of perfume on the light bulb in any room to create a lovely
light scent in each room when the light is turned on.
============================================
Place fabric softener sheets in dresser drawers and your clothes will
smell freshly washed for wee ks to come. You can also do this with towels
and linen. Also, bars of soap in your dresser drawers. This lets the soap "dry out"
and will last longer when you use it later on in the bath or shower.
=============================================
Candles will last a lot longer if placed in the freezer for at least 3
hours prior to burning.
=============================================
&nb sp;To clean artificial flowers, pour some salt into a paper bag and add the
flowers. Shake vigorously as the salt will absorb all the dust and dirt
and leave your artificial flowers looking like new! Works like a charm!
=============================================
To easily remove burnt on food from your skillet, simply add a drop or
two of dish soap and enough water to cover bottom of pan, and bring to
a boil on stove top.
================== ============================
Spray your TUPPERWARE with nonstick cooking spray before pouring
in tomato based sauces and there won't be any stains.
=============================================
W rap celery in aluminum foil when putting in the refrigerator and it will
keep for weeks.
=============================== ==============
When boiling corn on the cob, add a pinch of sugar to help bring out the
corn's natural sweetness
=============================================
Cure for headaches: Take a lime, cut it in half, and rub it on your
forehead. The throbbing will go away.
=============================================
Don't throw out all that leftover wine: Freeze into ice cubes for future
use in casseroles and sauces ......... Left over wine? What's that? :)
=============================================
To get rid of itch from mosquito bites, try applying soap on the area
and you will experience instant relief. Meat tenderizer on stings.
=============================================
Ants, ants, ants everywhere ... Well, they are said to never cross a chalk
line. So, get your chalk out and draw a line on the floor or wherever ants
tend to march. See for yourself.
============================================
Use air-freshener to clean mirrors. It does a good job and better still,
leaves a lovely smell to the shine.
============================================
When you get a splinter, reach for the scotch tape before resorting to
tweezers or a needle. Simply put the scotch tape over the splinter, and
then pull it off. Scotch tape removes most splinters painlessly and easily.
=====================================
Now look what you can do with Alka Seltzer........
Clean a toilet.
Drop in two Alka Seltzer tablets, wait twenty minutes, brush and flush.
The citric acid and effervescent action clean vitreous China .
============================================
Clean a vase.
To remove a stain from the bottom of a glass vase or cruet, fill with water
and drop in two Alka Seltzer tablets.
============================================
Polish jewelry.
Drop two Alka Seltzer tablets into a glass of water and immerse the
jewelry for two minutes.
=============================================
Clean a thermos bottle.
Fill the bottle with water, drop in four Alka Seltzer tablets, and let soak
for an hour (or longer, if necessary).
=============================================
Unclog a drain.
Clear the sink drain by dropping three Alka Seltzer tablets down the
drain followed by a cup of Heinz White Vinegar. Wait a few minutes,
and then run the hot water.
=============================================
Do your friends a f avor. Pass this timely (and some not-so-timely)
information on to a friend! I just did.
Makes you wonder about ingesting Alka Seltzer, doesn't it?
U S backs Noongar Aboriginals in Australia...
"GOOD MOON RISING" – INDIGENOUS TITLE TO WESTERN AUSTRALIA AFFIRMED –
BYE BYE COLONIALISM!
MNN. Sep. 21, 2006. It's a landmark case. The Noongar Aborigine
people of Australia were affirmed as holding title to a substantial
part of Western Australia, including the city of Perth. In the case
of Bennell v. State of Western Australia (2006) FCA 1243, the
Noongar people proved that their community continues to exist and
that they are still part of the land. They continue to observe the
community's traditional laws and customs, including their
relationship to their land.
The Noongar have a claim under their own laws and customs as a
result of their occupation of the land before the colonial visitors
arrived on the scene. This community continues to exist today.
They are still guided by the spirits of their ancestors. They
continue to acknowledge their laws and customs even though there
have been some alternations and interference by their white
visitors. In other words, the rights are possessed under
traditional laws that are acknowledged and observed which maintains
their connection to their lands and waters.
Those rights are recognized by common law in Australia, Canada, the
United States and other commonwealth countries, including those in
Africa. The major point of the decision is that the native people
are identified by their own laws, not by colonial laws. Even though
they have been prevented from exercising their rights for a period
of time by the colonists, they still have title.
It is a persuasive decision in terms of setting a precedent for a
new stage in the relationships between Indigenous people worldwide
and the colonial states that have imposed themselves on our lands.
We think that the Department of Indian Affairs in Canada has become
hysterical over this reaffirmation of our rights to our lands and
resources. They are the only ones we can think who might be
responsible for planting stories trying to make the Canadian public
think that Indigenous people are trying to do them in. Last Monday
there was an explosion on the 17th floor of the "Tower of Power"
known as Indian Affairs at 10 Wellington Street in Hull Quebec.
It's right across the Ottawa River from the Parliament Buildings
that are squatting on Algonquin land. This is the second time that
the police have been called in to investigate "vandalism".
I was home on Monday. This reminds me of the time I worked on the
17th floor until I was fired during the Mohawk Oka Crisis of 1990.
In 1988 there was a Canadian soldier working on the 14th floor.
Yep. The Canadian military was right there in the middle of Indian
Affairs. One day the officer in charge came to see me. He wanted
to talk about my opposition to the claims that Nelson Small Legs
Junior had committed suicide. He died suddenly two days after
testifying at the hearing against the McKenzie Valley Pipeline. I
told him I wanted an investigation. He came back a month or two
later. He more or less said that I was right. It was not a
suicide, as his father had claimed to me. But the RCMP was not
going to change the report.
He then suddenly decided to show me something extraordinary. He
took me down to the 14th floor to the western side of the building
which was all painted black. There was a cutout of a door with a
lock. He took out a key, opened the door and invited me inside.
It was a large room. The windows were all covered with thick black
drapes. In the middle was a large round table covered by a green
felt cloth. He pulled off the cloth and revealed a map of Canada.
On the map were small yellow, red or green flags on each Indigenous
community in Canada. I noticed that the Mohawk communities and a
few in Northern British Columbia and the Northwest Territories had
red flags. Most had green. Were they considered to be "pushovers"
who gave colonialism the green light? Were the red flags describing
those stalwart defenders of Indigenous rights? Red meant that these
communities had to be stopped in their tracts. I asked him what
this was all about. He said it was in case of "emergencies" . I
asked, "Like what?" He said like fires, floods and other
catastrophies (like martial law?)
At the left side of the door there was a room full of computers. I
wondered what kinds of information were being put into them. He
said, "All kinds of information" was being collected. But he didn't
go further. He was in charge. In others words, this was the "war
room" being run by the Canadian military in the Department of Indian
Affairs. It's obvious they never forgot that Indian Affairs began
as a branch of the British military back in the days when they were
plotting the "conquest" of the French in North America and dreaming
that they could suck the Indians into doing all their dirty work for
them. They still haven't learned that we just don't
like "trespassers" .
Later, after the Oka Crisis, I was in the hotel adjacent to Indian
Affairs. That night I looked up at the building outside my window
and counted up 14 floors. Sure enough! The black curtains were
still on the windows. The imperial menace was still lurking
inside.
What documents is Indian Affairs trying to get rid of by setting off
explosions in the building? Have they gotten caught up in
the "Fight Club" mentality that's inspiring teenagers to fake phony
fights and put them on the internet. Are they giving themselves
black eyes and trying to blame it on us? They expect the public to
believe that we're doing it to them. They're trying to justify
their own existence.
We've been asking them to produce their documents on how they got
control over us, our lands and resources. We've been telling them
all along that they just could not come here, land on our shores,
rob us of everything we have, and we wouldn't complain about it!
The time has come for their heirs to face up to this monumental
fraud and hoax. We're just not buying it and they can't make us.
As Floyd Westerman sang, "We just ain't your Indians anymore!" as if
we ever were! Canada, you have no choice but to come to terms with
this colonial operation called "plunder and pillage". You helped
yourselves to everything and killed 99% of us off in the
process.
Well, Canada, it looks like St. Nick and the Easter Bunny have left
the building. You'll just have to follow them out. And please take
with you your bag of lies and genocidal policies. We don't want any
left over explosive caps or land mines. Oh! On your way out, clean
up after yourselves. Leave things in the condition you found
them.
BYE BYE COLONIALISM!
MNN. Sep. 21, 2006. It's a landmark case. The Noongar Aborigine
people of Australia were affirmed as holding title to a substantial
part of Western Australia, including the city of Perth. In the case
of Bennell v. State of Western Australia (2006) FCA 1243, the
Noongar people proved that their community continues to exist and
that they are still part of the land. They continue to observe the
community's traditional laws and customs, including their
relationship to their land.
The Noongar have a claim under their own laws and customs as a
result of their occupation of the land before the colonial visitors
arrived on the scene. This community continues to exist today.
They are still guided by the spirits of their ancestors. They
continue to acknowledge their laws and customs even though there
have been some alternations and interference by their white
visitors. In other words, the rights are possessed under
traditional laws that are acknowledged and observed which maintains
their connection to their lands and waters.
Those rights are recognized by common law in Australia, Canada, the
United States and other commonwealth countries, including those in
Africa. The major point of the decision is that the native people
are identified by their own laws, not by colonial laws. Even though
they have been prevented from exercising their rights for a period
of time by the colonists, they still have title.
It is a persuasive decision in terms of setting a precedent for a
new stage in the relationships between Indigenous people worldwide
and the colonial states that have imposed themselves on our lands.
We think that the Department of Indian Affairs in Canada has become
hysterical over this reaffirmation of our rights to our lands and
resources. They are the only ones we can think who might be
responsible for planting stories trying to make the Canadian public
think that Indigenous people are trying to do them in. Last Monday
there was an explosion on the 17th floor of the "Tower of Power"
known as Indian Affairs at 10 Wellington Street in Hull Quebec.
It's right across the Ottawa River from the Parliament Buildings
that are squatting on Algonquin land. This is the second time that
the police have been called in to investigate "vandalism".
I was home on Monday. This reminds me of the time I worked on the
17th floor until I was fired during the Mohawk Oka Crisis of 1990.
In 1988 there was a Canadian soldier working on the 14th floor.
Yep. The Canadian military was right there in the middle of Indian
Affairs. One day the officer in charge came to see me. He wanted
to talk about my opposition to the claims that Nelson Small Legs
Junior had committed suicide. He died suddenly two days after
testifying at the hearing against the McKenzie Valley Pipeline. I
told him I wanted an investigation. He came back a month or two
later. He more or less said that I was right. It was not a
suicide, as his father had claimed to me. But the RCMP was not
going to change the report.
He then suddenly decided to show me something extraordinary. He
took me down to the 14th floor to the western side of the building
which was all painted black. There was a cutout of a door with a
lock. He took out a key, opened the door and invited me inside.
It was a large room. The windows were all covered with thick black
drapes. In the middle was a large round table covered by a green
felt cloth. He pulled off the cloth and revealed a map of Canada.
On the map were small yellow, red or green flags on each Indigenous
community in Canada. I noticed that the Mohawk communities and a
few in Northern British Columbia and the Northwest Territories had
red flags. Most had green. Were they considered to be "pushovers"
who gave colonialism the green light? Were the red flags describing
those stalwart defenders of Indigenous rights? Red meant that these
communities had to be stopped in their tracts. I asked him what
this was all about. He said it was in case of "emergencies" . I
asked, "Like what?" He said like fires, floods and other
catastrophies (like martial law?)
At the left side of the door there was a room full of computers. I
wondered what kinds of information were being put into them. He
said, "All kinds of information" was being collected. But he didn't
go further. He was in charge. In others words, this was the "war
room" being run by the Canadian military in the Department of Indian
Affairs. It's obvious they never forgot that Indian Affairs began
as a branch of the British military back in the days when they were
plotting the "conquest" of the French in North America and dreaming
that they could suck the Indians into doing all their dirty work for
them. They still haven't learned that we just don't
like "trespassers" .
Later, after the Oka Crisis, I was in the hotel adjacent to Indian
Affairs. That night I looked up at the building outside my window
and counted up 14 floors. Sure enough! The black curtains were
still on the windows. The imperial menace was still lurking
inside.
What documents is Indian Affairs trying to get rid of by setting off
explosions in the building? Have they gotten caught up in
the "Fight Club" mentality that's inspiring teenagers to fake phony
fights and put them on the internet. Are they giving themselves
black eyes and trying to blame it on us? They expect the public to
believe that we're doing it to them. They're trying to justify
their own existence.
We've been asking them to produce their documents on how they got
control over us, our lands and resources. We've been telling them
all along that they just could not come here, land on our shores,
rob us of everything we have, and we wouldn't complain about it!
The time has come for their heirs to face up to this monumental
fraud and hoax. We're just not buying it and they can't make us.
As Floyd Westerman sang, "We just ain't your Indians anymore!" as if
we ever were! Canada, you have no choice but to come to terms with
this colonial operation called "plunder and pillage". You helped
yourselves to everything and killed 99% of us off in the
process.
Well, Canada, it looks like St. Nick and the Easter Bunny have left
the building. You'll just have to follow them out. And please take
with you your bag of lies and genocidal policies. We don't want any
left over explosive caps or land mines. Oh! On your way out, clean
up after yourselves. Leave things in the condition you found
them.
And there may be a rest of a story!
"GOOD MOON RISING" – INDIGENOUS TITLE TO WESTERN AUSTRALIA AFFIRMED –
BYE BYE COLONIALISM!
MNN. Sep. 21, 2006. It's a landmark case. The Noongar Aborigine
people of Australia were affirmed as holding title to a substantial
part of Western Australia, including the city of Perth. In the case
of Bennell v. State of Western Australia (2006) FCA 1243, the
Noongar people proved that their community continues to exist and
that they are still part of the land. They continue to observe the
community's traditional laws and customs, including their
relationship to their land.
The Noongar have a claim under their own laws and customs as a
result of their occupation of the land before the colonial visitors
arrived on the scene. This community continues to exist today.
They are still guided by the spirits of their ancestors. They
continue to acknowledge their laws and customs even though there
have been some alternations and interference by their white
visitors. In other words, the rights are possessed under
traditional laws that are acknowledged and observed which maintains
their connection to their lands and waters.
Those rights are recognized by common law in Australia, Canada, the
United States and other commonwealth countries, including those in
Africa. The major point of the decision is that the native people
are identified by their own laws, not by colonial laws. Even though
they have been prevented from exercising their rights for a period
of time by the colonists, they still have title.
It is a persuasive decision in terms of setting a precedent for a
new stage in the relationships between Indigenous people worldwide
and the colonial states that have imposed themselves on our lands.
We think that the Department of Indian Affairs in Canada has become
hysterical over this reaffirmation of our rights to our lands and
resources. They are the only ones we can think who might be
responsible for planting stories trying to make the Canadian public
think that Indigenous people are trying to do them in. Last Monday
there was an explosion on the 17th floor of the "Tower of Power"
known as Indian Affairs at 10 Wellington Street in Hull Quebec.
It's right across the Ottawa River from the Parliament Buildings
that are squatting on Algonquin land. This is the second time that
the police have been called in to investigate "vandalism".
I was home on Monday. This reminds me of the time I worked on the
17th floor until I was fired during the Mohawk Oka Crisis of 1990.
In 1988 there was a Canadian soldier working on the 14th floor.
Yep. The Canadian military was right there in the middle of Indian
Affairs. One day the officer in charge came to see me. He wanted
to talk about my opposition to the claims that Nelson Small Legs
Junior had committed suicide. He died suddenly two days after
testifying at the hearing against the McKenzie Valley Pipeline. I
told him I wanted an investigation. He came back a month or two
later. He more or less said that I was right. It was not a
suicide, as his father had claimed to me. But the RCMP was not
going to change the report.
He then suddenly decided to show me something extraordinary. He
took me down to the 14th floor to the western side of the building
which was all painted black. There was a cutout of a door with a
lock. He took out a key, opened the door and invited me inside.
It was a large room. The windows were all covered with thick black
drapes. In the middle was a large round table covered by a green
felt cloth. He pulled off the cloth and revealed a map of Canada.
On the map were small yellow, red or green flags on each Indigenous
community in Canada. I noticed that the Mohawk communities and a
few in Northern British Columbia and the Northwest Territories had
red flags. Most had green. Were they considered to be "pushovers"
who gave colonialism the green light? Were the red flags describing
those stalwart defenders of Indigenous rights? Red meant that these
communities had to be stopped in their tracts. I asked him what
this was all about. He said it was in case of "emergencies" . I
asked, "Like what?" He said like fires, floods and other
catastrophies (like martial law?)
At the left side of the door there was a room full of computers. I
wondered what kinds of information were being put into them. He
said, "All kinds of information" was being collected. But he didn't
go further. He was in charge. In others words, this was the "war
room" being run by the Canadian military in the Department of Indian
Affairs. It's obvious they never forgot that Indian Affairs began
as a branch of the British military back in the days when they were
plotting the "conquest" of the French in North America and dreaming
that they could suck the Indians into doing all their dirty work for
them. They still haven't learned that we just don't
like "trespassers" .
Later, after the Oka Crisis, I was in the hotel adjacent to Indian
Affairs. That night I looked up at the building outside my window
and counted up 14 floors. Sure enough! The black curtains were
still on the windows. The imperial menace was still lurking
inside.
What documents is Indian Affairs trying to get rid of by setting off
explosions in the building? Have they gotten caught up in
the "Fight Club" mentality that's inspiring teenagers to fake phony
fights and put them on the internet. Are they giving themselves
black eyes and trying to blame it on us? They expect the public to
believe that we're doing it to them. They're trying to justify
their own existence.
We've been asking them to produce their documents on how they got
control over us, our lands and resources. We've been telling them
all along that they just could not come here, land on our shores,
rob us of everything we have, and we wouldn't complain about it!
The time has come for their heirs to face up to this monumental
fraud and hoax. We're just not buying it and they can't make us.
As Floyd Westerman sang, "We just ain't your Indians anymore!" as if
we ever were! Canada, you have no choice but to come to terms with
this colonial operation called "plunder and pillage". You helped
yourselves to everything and killed 99% of us off in the
process.
Well, Canada, it looks like St. Nick and the Easter Bunny have left
the building. You'll just have to follow them out. And please take
with you your bag of lies and genocidal policies. We don't want any
left over explosive caps or land mines. Oh! On your way out, clean
up after yourselves. Leave things in the condition you found
them.
BYE BYE COLONIALISM!
MNN. Sep. 21, 2006. It's a landmark case. The Noongar Aborigine
people of Australia were affirmed as holding title to a substantial
part of Western Australia, including the city of Perth. In the case
of Bennell v. State of Western Australia (2006) FCA 1243, the
Noongar people proved that their community continues to exist and
that they are still part of the land. They continue to observe the
community's traditional laws and customs, including their
relationship to their land.
The Noongar have a claim under their own laws and customs as a
result of their occupation of the land before the colonial visitors
arrived on the scene. This community continues to exist today.
They are still guided by the spirits of their ancestors. They
continue to acknowledge their laws and customs even though there
have been some alternations and interference by their white
visitors. In other words, the rights are possessed under
traditional laws that are acknowledged and observed which maintains
their connection to their lands and waters.
Those rights are recognized by common law in Australia, Canada, the
United States and other commonwealth countries, including those in
Africa. The major point of the decision is that the native people
are identified by their own laws, not by colonial laws. Even though
they have been prevented from exercising their rights for a period
of time by the colonists, they still have title.
It is a persuasive decision in terms of setting a precedent for a
new stage in the relationships between Indigenous people worldwide
and the colonial states that have imposed themselves on our lands.
We think that the Department of Indian Affairs in Canada has become
hysterical over this reaffirmation of our rights to our lands and
resources. They are the only ones we can think who might be
responsible for planting stories trying to make the Canadian public
think that Indigenous people are trying to do them in. Last Monday
there was an explosion on the 17th floor of the "Tower of Power"
known as Indian Affairs at 10 Wellington Street in Hull Quebec.
It's right across the Ottawa River from the Parliament Buildings
that are squatting on Algonquin land. This is the second time that
the police have been called in to investigate "vandalism".
I was home on Monday. This reminds me of the time I worked on the
17th floor until I was fired during the Mohawk Oka Crisis of 1990.
In 1988 there was a Canadian soldier working on the 14th floor.
Yep. The Canadian military was right there in the middle of Indian
Affairs. One day the officer in charge came to see me. He wanted
to talk about my opposition to the claims that Nelson Small Legs
Junior had committed suicide. He died suddenly two days after
testifying at the hearing against the McKenzie Valley Pipeline. I
told him I wanted an investigation. He came back a month or two
later. He more or less said that I was right. It was not a
suicide, as his father had claimed to me. But the RCMP was not
going to change the report.
He then suddenly decided to show me something extraordinary. He
took me down to the 14th floor to the western side of the building
which was all painted black. There was a cutout of a door with a
lock. He took out a key, opened the door and invited me inside.
It was a large room. The windows were all covered with thick black
drapes. In the middle was a large round table covered by a green
felt cloth. He pulled off the cloth and revealed a map of Canada.
On the map were small yellow, red or green flags on each Indigenous
community in Canada. I noticed that the Mohawk communities and a
few in Northern British Columbia and the Northwest Territories had
red flags. Most had green. Were they considered to be "pushovers"
who gave colonialism the green light? Were the red flags describing
those stalwart defenders of Indigenous rights? Red meant that these
communities had to be stopped in their tracts. I asked him what
this was all about. He said it was in case of "emergencies" . I
asked, "Like what?" He said like fires, floods and other
catastrophies (like martial law?)
At the left side of the door there was a room full of computers. I
wondered what kinds of information were being put into them. He
said, "All kinds of information" was being collected. But he didn't
go further. He was in charge. In others words, this was the "war
room" being run by the Canadian military in the Department of Indian
Affairs. It's obvious they never forgot that Indian Affairs began
as a branch of the British military back in the days when they were
plotting the "conquest" of the French in North America and dreaming
that they could suck the Indians into doing all their dirty work for
them. They still haven't learned that we just don't
like "trespassers" .
Later, after the Oka Crisis, I was in the hotel adjacent to Indian
Affairs. That night I looked up at the building outside my window
and counted up 14 floors. Sure enough! The black curtains were
still on the windows. The imperial menace was still lurking
inside.
What documents is Indian Affairs trying to get rid of by setting off
explosions in the building? Have they gotten caught up in
the "Fight Club" mentality that's inspiring teenagers to fake phony
fights and put them on the internet. Are they giving themselves
black eyes and trying to blame it on us? They expect the public to
believe that we're doing it to them. They're trying to justify
their own existence.
We've been asking them to produce their documents on how they got
control over us, our lands and resources. We've been telling them
all along that they just could not come here, land on our shores,
rob us of everything we have, and we wouldn't complain about it!
The time has come for their heirs to face up to this monumental
fraud and hoax. We're just not buying it and they can't make us.
As Floyd Westerman sang, "We just ain't your Indians anymore!" as if
we ever were! Canada, you have no choice but to come to terms with
this colonial operation called "plunder and pillage". You helped
yourselves to everything and killed 99% of us off in the
process.
Well, Canada, it looks like St. Nick and the Easter Bunny have left
the building. You'll just have to follow them out. And please take
with you your bag of lies and genocidal policies. We don't want any
left over explosive caps or land mines. Oh! On your way out, clean
up after yourselves. Leave things in the condition you found
them.
Thursday, September 21, 2006
REMEMBERINGS
In the faint light of the attic, the dust danced to a muted song of old memories. The old man, bent his great frame, now stooped with the years of living alone, made his way to a stack of boxes that sat near one of the little half-windows.Brushing aside a wisp of cobwebs and setting more dust dancers to the air, he tilted the top box toward the light and began to carefully lift out the old photograph albums, one after another. Eyes once bright and now dim, searched for the source that had drawn him here.It began with the fond recollection of the love of his life, long gone, and somewhere in these albums was a photo of her he hoped to rediscover.With the silence of a mouse, he patiently opened the long-buried treasures and soon was lost in a sea of memories. Although his world had not stopped spinning when his wife left it, the past was more alive in his heart than his present aloneness.Setting aside one of the dusty albums, he pulled from the box what appeared to be a journal from his grown son’s childhood. He could not recall ever having seen it before, or that his son had ever kept a journal.
Oh, why did Elizabeth always save the children’s old junk? he wondered, shaking his white head.Opening the yellowed pages, he glanced over a short entry, and his lips curved in an unconscious smile. Even his eyes brightened as he read the words that spoke clear and sweet to his soul.
The voice of the little boy who had grown up far too fast in this very house, and whose voice had grown fainter and fainter over the years returned from the recesses of his mind. In the depth of the attic silence, the words of an innocent six-year-old worked their magic and carried the old man back to a time almost totally forgotten.Entry after entry stirred a sentimental hunger in his heart like the longing a gardener feels in the winter for the fragrance of spring flowers. But it was accompanied by the painful memory that his son’s simple recollections of those days were far different from his own. But, how different?Remembering he had kept a daily journal of his business activities over the years, he closed his son’s journal and turned to leave, forgetting the cherished photo that hungrily triggered his search. Hunched over to keep from bumping his head on the rafters, the old man descended the wooden stairway, then continued down the carpeted stairway that led to the den.Opening the stained glass cabinet door, he reached in and pulled out the appropriate business journal. The steps to the desk were few and he sat down and placed the two journals beside each other. His was finely leather bound and engraved neatly with his name and monogram in gold, while his son’s was a tattered ring binder with the name “Jimmy” that had been nearly scuffed from its surface. He ran a long skinny finger over the letters, as though he could restore what had been worn away with time and use.As he opened his journal, the old man’s eyes fell upon an inscription that stood out because it was so brief in comparison to other days. In his own neat handwriting were these words:Wasted the whole day fishing with Jimmy. Didn’t catch a thing.With a deep sigh and shaking hands stirred by emotions , he took Jimmy’s journal and found the boy’s entry for the same day, June 4. Large scrawling letters pressed deeply in the paper read:Went fishing with my dad. Best day of my life.You may have heard it before but it bears repeating. Someone once said, “I’ve never known anyone who, on their deathbed said…I wish I had spent more time at the office.”
This quote from my childhood says it all: “A hundred years from now it will not matter what my bank account balance was, what sort of house I lived in and where , or the kind of cars I drove. What will matter in this world will be the fact that I was important in the life of a child.”
Oh, why did Elizabeth always save the children’s old junk? he wondered, shaking his white head.Opening the yellowed pages, he glanced over a short entry, and his lips curved in an unconscious smile. Even his eyes brightened as he read the words that spoke clear and sweet to his soul.
The voice of the little boy who had grown up far too fast in this very house, and whose voice had grown fainter and fainter over the years returned from the recesses of his mind. In the depth of the attic silence, the words of an innocent six-year-old worked their magic and carried the old man back to a time almost totally forgotten.Entry after entry stirred a sentimental hunger in his heart like the longing a gardener feels in the winter for the fragrance of spring flowers. But it was accompanied by the painful memory that his son’s simple recollections of those days were far different from his own. But, how different?Remembering he had kept a daily journal of his business activities over the years, he closed his son’s journal and turned to leave, forgetting the cherished photo that hungrily triggered his search. Hunched over to keep from bumping his head on the rafters, the old man descended the wooden stairway, then continued down the carpeted stairway that led to the den.Opening the stained glass cabinet door, he reached in and pulled out the appropriate business journal. The steps to the desk were few and he sat down and placed the two journals beside each other. His was finely leather bound and engraved neatly with his name and monogram in gold, while his son’s was a tattered ring binder with the name “Jimmy” that had been nearly scuffed from its surface. He ran a long skinny finger over the letters, as though he could restore what had been worn away with time and use.As he opened his journal, the old man’s eyes fell upon an inscription that stood out because it was so brief in comparison to other days. In his own neat handwriting were these words:Wasted the whole day fishing with Jimmy. Didn’t catch a thing.With a deep sigh and shaking hands stirred by emotions , he took Jimmy’s journal and found the boy’s entry for the same day, June 4. Large scrawling letters pressed deeply in the paper read:Went fishing with my dad. Best day of my life.You may have heard it before but it bears repeating. Someone once said, “I’ve never known anyone who, on their deathbed said…I wish I had spent more time at the office.”
This quote from my childhood says it all: “A hundred years from now it will not matter what my bank account balance was, what sort of house I lived in and where , or the kind of cars I drove. What will matter in this world will be the fact that I was important in the life of a child.”
Tuesday, September 19, 2006
Talking about subsidies.
Taking the subsidies away from the Tobacco industry would surely stop subsidies the farm industry. It would create food more expensive to the public. This would decrease the amount of extra monies available to purchase new cars every couple of years. We would not be able to take those expensive vacations to Disney World or Cabo San Lucas, or the Bahamas. We would need to live with-in our means.
We live a life style that is subsidized to the hilt. Our economy is held up by credit and an ever more increase in credit to those who are least able to afford off. Farmers get a credit increase on the speculation of next seasons crops. People are given an increase in credit to purchase those “necessary goods” to make their lives a better. One example is the new long term credit line to purchase a new car. WOW! 96 months to pay your new car off. Never mind it will cost you double to have that new car and that you will be top heavy and not be able to sell or trade your car for 5 of those 9 years or 8 years or even 7 years. You have your NEW CAR for now at least. Purchase a home? The cost of home could become something that your debt will be inherited you’re your children to finish paying, if you could ever find a home you could qualify for.
If we are to be a part of the worlds “People” and we must be a part of the worlds paying. The price of gas is subsidized, the price of food is subsidized, the Auto industry is subsidized. Practically everything we use, eat and otherwise pay a lower price for is subsidized. We have been sold a bill of goods that says we DESERVE these things, We have a right to them. We are the strongest and the biggest guys on the world, so we aught to be able to spend and use at the rest of the worlds expense. I wonder?
Taking the subsidies away from the Tobacco industry would surely stop subsidies the farm industry. It would create food more expensive to the public. This would decrease the amount of extra monies available to purchase new cars every couple of years. We would not be able to take those expensive vacations to Disney World or Cabo San Lucas, or the Bahamas. We would need to live with-in our means.
We live a life style that is subsidized to the hilt. Our economy is held up by credit and an ever more increase in credit to those who are least able to afford off. Farmers get a credit increase on the speculation of next seasons crops. People are given an increase in credit to purchase those “necessary goods” to make their lives a better. One example is the new long term credit line to purchase a new car. WOW! 96 months to pay your new car off. Never mind it will cost you double to have that new car and that you will be top heavy and not be able to sell or trade your car for 5 of those 9 years or 8 years or even 7 years. You have your NEW CAR for now at least. Purchase a home? The cost of home could become something that your debt will be inherited you’re your children to finish paying, if you could ever find a home you could qualify for.
If we are to be a part of the worlds “People” and we must be a part of the worlds paying. The price of gas is subsidized, the price of food is subsidized, the Auto industry is subsidized. Practically everything we use, eat and otherwise pay a lower price for is subsidized. We have been sold a bill of goods that says we DESERVE these things, We have a right to them. We are the strongest and the biggest guys on the world, so we aught to be able to spend and use at the rest of the worlds expense. I wonder?
Candlelight Tour at Fort Vancouver 2006
Now that I have had time to digest this past week-end, I am able to post about being in the year 1836 at Fort Vancouver NPS here in Vancouver. There was much to see and to display by those who participated in the "Village" site.
On Friday from 6 to 9 pm, We had over 800 visitors all asking many questions. Some were just simple mindedness, "Did you trap dogs and cats?" I was, for these days, "Grandpere" and had the privilege of finding a bride for my young 12 year old son and some husbands for my many daughters. What a wonder to watch the public catch the spirit of the moment and join in by wanting to sell their wife and daughters. We showed what a typical meal in the village would be. Chicken became either moose meat or goose, depending on the crowd. I offered a piece of beef jerky to a young boy and he asked what if was. My response was, "It is bear meat." The lad did a quick taste and spat it out with a yuck sound. (Very funny face too".) His dad told him it was just beef jerky, but the boy would have nothing of it. I wondered at the suggestive powers of words in a possibly believeable setting.
Saturday night was even a bit more reckless and abandoned. With 1400 people coming through the camp, we had the opportunity of singing songs, drumming, telling stories and just having a grand time of it. Our bread, stew and bread pudding was shared by those who REALY wanted to taste the 1800's cooking. I for one was not able to eat my food hot, due to the many people at our camp. I ate less than I would have liked but then I AM down to 236# now. Reports to the National Parks Service staff where high on the enjoyment poll. We were in formed our camp was the busiest and most informative. Our work was not lost to an indefferent crowd.
On Friday from 6 to 9 pm, We had over 800 visitors all asking many questions. Some were just simple mindedness, "Did you trap dogs and cats?" I was, for these days, "Grandpere" and had the privilege of finding a bride for my young 12 year old son and some husbands for my many daughters. What a wonder to watch the public catch the spirit of the moment and join in by wanting to sell their wife and daughters. We showed what a typical meal in the village would be. Chicken became either moose meat or goose, depending on the crowd. I offered a piece of beef jerky to a young boy and he asked what if was. My response was, "It is bear meat." The lad did a quick taste and spat it out with a yuck sound. (Very funny face too".) His dad told him it was just beef jerky, but the boy would have nothing of it. I wondered at the suggestive powers of words in a possibly believeable setting.
Saturday night was even a bit more reckless and abandoned. With 1400 people coming through the camp, we had the opportunity of singing songs, drumming, telling stories and just having a grand time of it. Our bread, stew and bread pudding was shared by those who REALY wanted to taste the 1800's cooking. I for one was not able to eat my food hot, due to the many people at our camp. I ate less than I would have liked but then I AM down to 236# now. Reports to the National Parks Service staff where high on the enjoyment poll. We were in formed our camp was the busiest and most informative. Our work was not lost to an indefferent crowd.
Monday, September 18, 2006
Remember 9/11?
Yes. I remember 9/11. I'll never forget the lives that were lost. I'll never forget my shock and sadness and outrage. But there are other things that I remember too. Maybe you do too. I'm 68 and I may remember further back than you do but I know there are things we all remember that we no longer enjoy. Remember civil liberties? Remember privacy? Remember thinking the government would be there for you in case of a disaster? Remember when elections were free and legal? Remember thinking that torture was something that evil little puppet governments in miserable little countries run by dictators practiced and that we were above that? Remember the theory of checks and balances when special interest groups didn't own our legislators and the courts served justice and the People rather than being the mouthpiece of the Executive Branch of the government? Remember when the rest of the world didn't despise Americans and we were heroes? Remember when our tax money went to pay for the peoples needs? Remember green woodlands providing habitat for animals and birds? Remember clean oceans and lakes and streams? Remember clean air? Remember when most people you knew had a reasonable chance of owning their own home one day? Remember when you could afford to buy a car, let alone a gallon or two of gas? Remember when you could go grocery shopping once a week, filling your cart and have money left over from your pay check? Remember when you knew your doctor and went for regular check-ups and could afford to pay the bill? Remember thinking that sick people couldn't be refused medical treatment? Remember when doctors weren't referred to as vendors by giant insurance companies? Remember when almost all kids graduated from high school? Remember when hardly anyone you knew was divorced or had parents who were divorced? Remember when hardly anyone you knew was on anti-depressants and when school kids paid attention because the teachers and parents encouraged them to? Remember when it seemed as though there was a major difference between the Republicans and the Democrats? Remember news reporters who reported the news instead of making it up or reading it from a script? Remember 3 cent postage stamps, 5 cent loaves of bread, 27 cents agallon for gas, $7,000 for a three bedroom farm house, $3,600 for a brand new car right off the showroom floor? Remember when one person worked outside the home and one person worked in the home and children didn't come home from school to empty houses? Remember red barns and blue silos and black and white cows dotting the countryside as far as the eye could see? Remember always eating fresh foods, unadulterated by additives, hormones, antibiotics, pesticides, colorants and artificial things you can't pronounce and shouldn't ingest? Remember when family meals started with a prayer instead of pulling up to the drive-through speaker? Remember saving up to buy things instead of saving up to make a payment on a credit card balance that never goes down? Remember a time when you weren't hooked up to some electronic device for at least part of every single day? Remember how nice it was when you got a letter in the mail that someone you knew and liked had written by hand? Remember neighborhood corner grocery stores and cash registers with bells? Remember filling stations where you couldnt buy milk but they pumped your gas, cleaned your windows and said thank you without charging extra? Remember when all soda pop came in returnable bottles and how cold it was? Im sure we can all remember good things that are gone, that have been gobbled up in the name of progress but have really disappeared because of greed and the lust for power. We have been falsely frightened into making changes we do not really want and we have been falsely seduced into thinking more is better at any cost. We have been sold many lies that weaken us and separate us. We have traded treasures beyond price for lies and corruption and death. So, if you are in a mood to remember something, Remember this: We are thePeople. We can make life good again if we remember to trust our instincts and we remember to honor each other and our beautiful planet not only on 9/11 because the news media mouthpieces of a rogue government say we must remember a horrid day of deceit and violence but every day. Remember liberty and justice for all.
Remember, it is your life that is being manipulated by a system without morals and a conciousness. To take your life back, there may be some things that are truly NOT needed and there are places we need NOT move to becuase of whatever reason. Chose to be free and happy, not chained to a false have-to life. I have and it was easy to do, even with a young family.
Remember, it is your life that is being manipulated by a system without morals and a conciousness. To take your life back, there may be some things that are truly NOT needed and there are places we need NOT move to becuase of whatever reason. Chose to be free and happy, not chained to a false have-to life. I have and it was easy to do, even with a young family.
Monday, September 11, 2006
magical moments to savor
Savor Magical Moments
Throughout history, humankind has stood in awe of mountains. The strength and sturdiness evident in the rocky crags and smooth slopes of peaks around the globe have from time immemorial inspired creativity and kindled courage. Mountains have been venerated by many cultures, which worshipped great summits as gods and sacred beings. In their looming presence, humanity has seen power, steadfastness, and resolve. Yet you needn't live near a mountain to tap into this vast energy of commanding grandeur. Conversely, since mountains are as unique in form as human beings, your locale may exist under the unwavering gaze of a small mountain without your knowing it. As you practice mountain meditation, the power that lurks in the heart of all mountains will flow into you while their essential beauty reminds you that you, too, are a creature of the earth. If there are mountains in your area, plan to spend some time enjoying the peaceful embrace of Mother Nature, which can be a potent meditation aid. Likewise, grasping a rock or stone in your hand will enable you to easily tap into earth energy. If you are prevented by circumstance from visiting a mountain, however, begin by visualizing yourself at the base of a towering summit. Holding a rock can be helpful to tune into mountain energy. You may find yourself picturing a steep and majestic snowcapped peak or a lush, tree-covered mass that rises gently from the earth. Sit or imagine yourself sitting at the mountain's base and spend a few minutes simply coexisting with it. When you feel tranquil, express your intention to commune with your mountain and ask to receive its energy. Project your consciousness onto the mountain's peak, and look down upon the flatlands over which it stands guard. Send light to the flora and fauna that call the mountain home. You may discover that you ! feel wonderfully immense and unshakable as you delve deeper into the meditation.Finally, ask the mountain to serve as a guide and give it your sincerest gratitude. If you have literally visited a plateau or summit, pass time with the mountain by camping, hiking, or picnicking upon it. Or, if your journey has been a spiritual one, use your imagination to survey the sights, sounds, and scents of your mountain. As your explorations progress, you will become ever more grounded, growing gradually into your personal power. When you are finished meditating with mountain energy, give thanks to this strong and powerful energy for sharing time with you.
Throughout history, humankind has stood in awe of mountains. The strength and sturdiness evident in the rocky crags and smooth slopes of peaks around the globe have from time immemorial inspired creativity and kindled courage. Mountains have been venerated by many cultures, which worshipped great summits as gods and sacred beings. In their looming presence, humanity has seen power, steadfastness, and resolve. Yet you needn't live near a mountain to tap into this vast energy of commanding grandeur. Conversely, since mountains are as unique in form as human beings, your locale may exist under the unwavering gaze of a small mountain without your knowing it. As you practice mountain meditation, the power that lurks in the heart of all mountains will flow into you while their essential beauty reminds you that you, too, are a creature of the earth. If there are mountains in your area, plan to spend some time enjoying the peaceful embrace of Mother Nature, which can be a potent meditation aid. Likewise, grasping a rock or stone in your hand will enable you to easily tap into earth energy. If you are prevented by circumstance from visiting a mountain, however, begin by visualizing yourself at the base of a towering summit. Holding a rock can be helpful to tune into mountain energy. You may find yourself picturing a steep and majestic snowcapped peak or a lush, tree-covered mass that rises gently from the earth. Sit or imagine yourself sitting at the mountain's base and spend a few minutes simply coexisting with it. When you feel tranquil, express your intention to commune with your mountain and ask to receive its energy. Project your consciousness onto the mountain's peak, and look down upon the flatlands over which it stands guard. Send light to the flora and fauna that call the mountain home. You may discover that you ! feel wonderfully immense and unshakable as you delve deeper into the meditation.Finally, ask the mountain to serve as a guide and give it your sincerest gratitude. If you have literally visited a plateau or summit, pass time with the mountain by camping, hiking, or picnicking upon it. Or, if your journey has been a spiritual one, use your imagination to survey the sights, sounds, and scents of your mountain. As your explorations progress, you will become ever more grounded, growing gradually into your personal power. When you are finished meditating with mountain energy, give thanks to this strong and powerful energy for sharing time with you.
Tuesday, September 05, 2006
Instant Vacation Relaxing At Home
Throughout our lives, most of us are led to believe that relaxation is best pursued outside of the home. As a result, we spend months anticipating weeklong vacations, seldom fully appreciating the leisure time we are blessed with on a more regular basis. It is possible, however, to reexperience the same utterly relaxed state you slip into while on holiday within your home's walls. The feelings of serenity you enjoy during a vacation are a product of your outlook rather than your locale. You give yourself permission to enjoy yourself and unwind while on vacation. Granting yourself the same privilege while at home allows you to experience complete relaxation, even when surrounded by routine. Our homes can be distracting places as most survival tasks are addressed there. Reviving the tranquility you felt on holiday is as easy as creating an atmosphere that helps you relax. First, divest yourself of the notion that messes must be cleaned up immediately and reaffirm that relaxation is as vital as physical nourishment. Then, set the mood. Music that reminds you of a beloved vacation destination can put you in a vacation mind-set. The exotic flavor of a tropical beverage or the spiciness a favorite ethnic dish can transport you to a more restful mental space. Finally, put aside your projects and commit to doing only what you consider truly pleasurable. Your responsibilities will wait as you put up your feet and revel in peacefulness that comes from within.If you find it difficult to ignore the temptation to simply fall back into your usual schedule, consider that relaxation should occupy a prominent place on your to-do list. You deserve to take "you time" and to care for yourself, even during life's busy periods. While you may not always be able to get away from it all, you can still nurture yourself and regain your peace of mind.
Throughout our lives, most of us are led to believe that relaxation is best pursued outside of the home. As a result, we spend months anticipating weeklong vacations, seldom fully appreciating the leisure time we are blessed with on a more regular basis. It is possible, however, to reexperience the same utterly relaxed state you slip into while on holiday within your home's walls. The feelings of serenity you enjoy during a vacation are a product of your outlook rather than your locale. You give yourself permission to enjoy yourself and unwind while on vacation. Granting yourself the same privilege while at home allows you to experience complete relaxation, even when surrounded by routine. Our homes can be distracting places as most survival tasks are addressed there. Reviving the tranquility you felt on holiday is as easy as creating an atmosphere that helps you relax. First, divest yourself of the notion that messes must be cleaned up immediately and reaffirm that relaxation is as vital as physical nourishment. Then, set the mood. Music that reminds you of a beloved vacation destination can put you in a vacation mind-set. The exotic flavor of a tropical beverage or the spiciness a favorite ethnic dish can transport you to a more restful mental space. Finally, put aside your projects and commit to doing only what you consider truly pleasurable. Your responsibilities will wait as you put up your feet and revel in peacefulness that comes from within.If you find it difficult to ignore the temptation to simply fall back into your usual schedule, consider that relaxation should occupy a prominent place on your to-do list. You deserve to take "you time" and to care for yourself, even during life's busy periods. While you may not always be able to get away from it all, you can still nurture yourself and regain your peace of mind.
Monday, September 04, 2006
Yesterday, Today & Tomorrow
Well, this past week was spent in Oregon at a state park outside of Bend. The Yurt experience was wonderful. The campgrounds were poor and the noise from the Freeways, the trains and the trucks made it all unpleasent.
Today was a day of joy! I spent the time in some plum trees and collecting them for plum jam, and other delights. Will also try to make some pulm and raisin wine. I will use crassins as a substitute for the raisins.As I searched I found more and more receipes for the use of plums.Just a stockpile of information to delight the palate.
Tomorrow will bring more canning, then cleaning, then the library, and finally an orientation at Ft. Vancouver for the upcoming Candle-Light Tour. Fun will be had by all. I enjoy persona making and the living in the 19th early century. Some say it cannot be done, but I know different. I've lived that way as a child ansd as an adult. Now that I am aged, I know what it is to enjoy the days-gone- by life and I wouldn't trade them for all the futures planned by the mad men in government and upper business. Try me or better yet try living as though it is the 19th century. NO PHone, no computer, no car, no modern conveniences at all. Use of an outshouse, cold cellar, solar showers, and some modern hygenics would be allowed. Think and be truthful before you answer lightly, Could you do it???
Today was a day of joy! I spent the time in some plum trees and collecting them for plum jam, and other delights. Will also try to make some pulm and raisin wine. I will use crassins as a substitute for the raisins.As I searched I found more and more receipes for the use of plums.Just a stockpile of information to delight the palate.
Tomorrow will bring more canning, then cleaning, then the library, and finally an orientation at Ft. Vancouver for the upcoming Candle-Light Tour. Fun will be had by all. I enjoy persona making and the living in the 19th early century. Some say it cannot be done, but I know different. I've lived that way as a child ansd as an adult. Now that I am aged, I know what it is to enjoy the days-gone- by life and I wouldn't trade them for all the futures planned by the mad men in government and upper business. Try me or better yet try living as though it is the 19th century. NO PHone, no computer, no car, no modern conveniences at all. Use of an outshouse, cold cellar, solar showers, and some modern hygenics would be allowed. Think and be truthful before you answer lightly, Could you do it???
Wednesday, August 16, 2006
LOSS OF FREEDOM
I wonder if many people realize the losses for freedom they have allowed to be taken away. How many find it ( the government) slowly encroaching into every corner of their lives. One of the biggest freedoms allowed to be rescinded by the government is the freedom of speech. To be free to speak as you think is no longer a luxury, and we must be careful of the language and content of our "free speech." Saying that this person or that person must be removed from office, or this action is unconstitutional and should be blown up or erased or impeached and their name removed from the history books is no longer allowed. Why?, because it smacks of rebellion and thus open to investigation. Less than 50 years ago, people were encouraged to open verbal rebellion. The "SOAP BOX" orators were on a street corner in most every town, it was a sign of the health of a nation. Fear of what someone would say is a show of being paranoid. And now WE as a People are showing all the sign of a fearful paranoia. Think about it for once and see if you are not able to see elsewhere the loss of freedoms.
Tuesday, August 15, 2006
Now what.
There seems to be a the idea floating around that all the good things are a part of some mystic past. Bull! All the most important things were created in my kindergarden class and nothing else has come along to show me different. So me the best of today and it will come form the our elements posted in some 5,000 years on a cave will and practiced by very knowledgable people. Prayer is not a part of modern medicine, and the rate of healing is directly linked to the mystics of Prayer and heasling ceremonies. I have a powers and hopes and prayers, linked to my eternal life cycle. OK, Now what?
Monday, August 14, 2006
WHY WE WERE CHOSEN
God in his wisdom has selected this group of people to be the purveyors of his goodness. In selecting them through whom to bring about this phenomenon, He went not to the proud, the mighty, the famous or the brilliant. He went to the humble, to the sick, to the unfortunate — He went right to the drunkard, the so-called ‘weakling’ of the world.Well might He have said to us: “into your weak and feeble hands I have entrusted a power beyond estimate. To you has been given that which had been denied the most learned of your fellows. Not to scientists or statesmen, not to wives or mothers, not even to my priests or ministers have I given this gift of healing other alcoholics which I entrust to you.It must be used unselfishly. It carries with it grave responsibility. No day can be too long, no demands upon your time can be too urgent, no case too pitiable., no task too hard, no effort too great. It must be used with tolerance for I have restricted its application to no race, creed, or denomination. Personal criticism you must expect, lack of appreciation will be common, ridicule will be your lot — your motives will be impugned and misjudged.Success will not always attend your efforts in your work with other alcoholics. You must be prepared for adversity, for what men call adversity is the ladder you must use to ascend the rungs toward spiritual perfection. And remember, in the exercise of power I shall not exact of you beyond your capabilities.“You are not selected because of exceptional talents, and be careful always if success attends your efforts not to ascribe to personal superiority that to which you can lay claim only by virtue of My gift.“If I had wanted learned men to accomplish this mission, the power would have been entrusted to the physician and the scientist. If I had wanted eloquent men, there would have been many anxious for the assignment, for talk is the easiest-used of all the talents with which I have endowed mankind. If I had wanted scholarly men, the world is filled with better qualified men than you who would have been available.“You were selected because you have been the outcasts of the world, and your long experience as drunkards has made, or should make you, humbly alert to the cries of distress that come from the lonely hearts of alcoholics everywhere. Keep ever in mind the admission you made on the day of your entrance into A.A., namely that you are powerless and that it was only with your willingness to turn your life and will into My keeping, that relief came to you.”This was written by Fr. Bud several years ago. He has since passed over to the other side. I find them great words of wisdom!
Sunday, August 13, 2006
Working With A Shaman
Since time immemorial, certain men and women have felt called to heal the sick, to safeguard knowledge, to guide the lost, and to commune with the spirit world. These unique individuals, known as shamans, were mystics and seers, repositories of wisdom, and keepers of herbal lore. During those periods when ignorance loomed large in the world, shamans across the globe bided their time, peacefully practicing their practical yet refined arts in the jungle, mountains, deserts, and tundra that protected them from those who misunderstood shamanism. Today, however, shamanism has reemerged, as modern men and women feel the same call to service that their ancestors felt long ago. Also, as more individuals explore the notion that healing necessarily involves the soul as well as the physical self, people are consulting shamans in their search for wellness, wisdom, and guidance.The word shaman literally means "he or she who knows." Shamanism is an art that has not changed in any quantifiable way for millennia and is not bound to any particular form of spirituality. It is grounded on the principle that the visible world is saturated with unseen forces that influence the lives of human beings. Shamans, in addition to acting as fonts of wisdom, are dedicated to diagnosing and curing human suffering-whether emotional, physical, or spiritual. To treat an illness, a shaman may communicate with the spirit world in order to connect more directly with the soul of their patient or with the force causing ill health. They often work closely with animal guides, plant and earth spirits, or your spirit guides, and may make use of use of herbal remedies to supplement other forms of treatment. Shamans, as intermediaries between the physical and spiritual realms, recognize that all objects are in manner alive and retain information that can be utilized to heal.Shamanism is powerful in part because its practitioners tailor healing to the individual needs of those who seek them out. A shaman manipulates energy, giving you power where you have lost it and removing misplaced energy lurking within you. When you seek out a shaman, they will endeavor to know and understand you before treating you. In this way, they can provide you with therapies that act on your whole being, positively influencing your body as well as your soul.Now that that has been said, I wonder how many think all this is nothing but a con or circus act.
Saturday, August 12, 2006
THOUGHT’S TO CHOOSE
THOUGHTS TO LIVE BY............
He is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, "If I were any better, I would be twins!" He was a natural motivator. If an employee was having a bad day, John was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?" He replied, "Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or ... you can choose to be in a bad mood. I choose to be in a good mood." Each time something bad happens, I can choose to be a victim or...I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or...... I can point out the positive side of life. I choose the positive side of life. "Yeah, right, it's not easy," I protested. "Yes, it is," he said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live your life." I reflected on what he said. Soon hereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him > when I made a choice about life instead of reacting to it. Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower. After 18 hours of surgery and weeks of intensive care, he was released > from the hospital with rods placed in his back. I saw him about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins......Wanna see my scars?" I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place. "The first thing that went through my mind was the well-being of my soon-to-be born daughter," he replied. "Then, as I lay on the ground, I remembered that I had two choices: I could choose to live or...I > could choose to die. I chose to live." "Weren't you scared? Did you lose consciousness?" I asked. He continued, "....the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read 'he's a dead man'. I knew I needed to take action." "What did you do?" I asked. "Well, there was a big burly nurse shouting questions at me," said John. "She asked if I was allergic to anything. 'Yes, I replied.' The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Gravity'." Over their laughter, I told them, "I am choosing to live. Operate on me as if I am alive, not dead." He lived, thanks to the skill of his doctors, but also because of his amazing attitude... I learned from him that every day we have the choice to live fully. Attitude, after all, is everything. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34. After all today is the tomorrow you worried about yesterday.
He is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, "If I were any better, I would be twins!" He was a natural motivator. If an employee was having a bad day, John was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?" He replied, "Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or ... you can choose to be in a bad mood. I choose to be in a good mood." Each time something bad happens, I can choose to be a victim or...I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or...... I can point out the positive side of life. I choose the positive side of life. "Yeah, right, it's not easy," I protested. "Yes, it is," he said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live your life." I reflected on what he said. Soon hereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him > when I made a choice about life instead of reacting to it. Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower. After 18 hours of surgery and weeks of intensive care, he was released > from the hospital with rods placed in his back. I saw him about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins......Wanna see my scars?" I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place. "The first thing that went through my mind was the well-being of my soon-to-be born daughter," he replied. "Then, as I lay on the ground, I remembered that I had two choices: I could choose to live or...I > could choose to die. I chose to live." "Weren't you scared? Did you lose consciousness?" I asked. He continued, "....the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read 'he's a dead man'. I knew I needed to take action." "What did you do?" I asked. "Well, there was a big burly nurse shouting questions at me," said John. "She asked if I was allergic to anything. 'Yes, I replied.' The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Gravity'." Over their laughter, I told them, "I am choosing to live. Operate on me as if I am alive, not dead." He lived, thanks to the skill of his doctors, but also because of his amazing attitude... I learned from him that every day we have the choice to live fully. Attitude, after all, is everything. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34. After all today is the tomorrow you worried about yesterday.
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